Have you ever wondered what you should weigh? Studies have shown that losing just 5 -10% of your body weight can improve your health. And being underweight can lead to serious health issues like anemia, fatigue, bone loss, and heart problems.
Use your Ideal Body Weight to get an idea of where you should be in order to achieve greater health and wellness. Talk with your healthcare provider about any concerns you might have about your weight and overall health.
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