Nitric Oxide: What this “Miracle Molecule” Means for You

By Paul Bernitt, DHH, TriVita Director of Wellness Services

Unlocking the Power of Nitric Oxide

Did you know that there is a molecule in your body that works tirelessly to keep your heart healthy, your blood flowing and your cells energized? It’s called nitric oxide — and it’s nothing short of miraculous. Nitric oxide is a gas naturally produced by your body, and it plays a vital role in almost every major body system. From supporting your heart to boosting immune response, this tiny molecule is a big deal!

In this edition, we’ll explore why nitric oxide is so important and, more importantly, how you may be able to boost its production with TriVita’s Nitric Oxide Plus and Beetroot Gummies to support your health as you age.

Why Nitric Oxide Matters

Nitric oxide acts as a signaling molecule in the body. It helps your arteries expand and contract, ensuring blood-rich oxygen and nutrients flow to every part of your body. This function is crucial for maintaining healthy blood pressure and strengthening your cardiovascular and other vital systems.

It’s no wonder scientists call it the “miracle molecule!” In fact, the importance of nitric oxide was first recognized in 1998 when three researchers won the Nobel Prize for their groundbreaking work on its role in the cardiovascular system.

But, the benefits of nitric oxide go beyond heart health:

• Boosts Energy: Nitric oxide helps your cells produce energy efficiently.¹
• Supports Immunity: It inhibits the replication of harmful viruses, giving your immune system a better chance to fight infections.²
• Improves Breathing: It acts as a bronchodilator, helping your lungs deliver oxygen throughout your body.³
• Slows Aging: Nitric oxide reduces oxidative stress, which helps protect your DNA and slow down the aging process.⁴
• Relaxes Arteries: It acts as a hypotensive to support healthy blood pressure.⁵

The Problem of Low Nitric Oxide

Unfortunately, our body’s ability to produce nitric oxide naturally declines as we age.⁶ By age 40, you may only produce about 50% of the nitric oxide you did in your 20’s. By 60, that number can drop to 15% — and even lower as you age!6 This decline can lead to serious health issues, including:⁷

• High blood pressure
• Reduced energy levels
• Weakened immunity
• Poor circulation
• Impaired memory
• Reduced respiration
• Sexual dysfunction

The good news? You can take steps to boost your nitric oxide levels and enjoy the benefits of this miracle molecule for years to come.

8 Tips to Boost Nitric Oxide Naturally

• Eat Nitrate-Rich Foods: Add more spinach, beets, Swiss chard, arugula and celery to your diet. These foods are rich in nitrates, which your body converts into nitric oxide.

• Chew Your Food Thoroughly: Your saliva contains enzymes that play a key role in converting dietary nitrates into nitric oxide.⁸

• Get Moving: Exercise is one of the best ways to increase nitric oxide levels. It helps your body maintain healthy blood flow and keeps your arteries flexible.

• Avoid Mouthwash: Surprising but true! Antibacterial mouthwashes kill the beneficial bacteria in your mouth that help produce nitric oxide.⁹

• Find an Alternative to Antacids: Proton pump inhibitors block the production of nitric oxide.¹⁰

• Quit Smoking: Smoking damages your arteries and reduces nitric oxide production. Quitting can dramatically improve your heart health.

• Stay Hydrated: Drinking water supports your body’s ability to produce nitric oxide and maintain healthy circulation.
• Add Magnesium to Your Diet: Magnesium-rich foods like dark chocolate, almonds and spinach help relax your blood vessels and support nitric oxide production.

Supplement to Support Nitric Oxide Production Naturally

Each serving of TriVita’s Nitric Oxide Plus Contains:

Beet Root Powder: Rich in nitrates that convert to nitric oxide and promote healthy blood pressure¹¹

L-Arginine: An amino acid that stimulates the dilation of blood vessels and nitric oxide production¹²

L-Citrulline: An amino acid indicated to be a second nitric oxide donor, since it can be converted to L-arginine in the kidneys¹³

Magnesium Glycinate: Known to relax muscles to allow better blood flow¹⁴

Horse Chestnut: Commonly used to improve vein health, as it contains aescin, which may increase blood flow in veins and naturally thins blood¹⁵

Nitric Oxide Plus contains 2,000 milligrams of beetroot powder, but it is not just another beetroot product. TriVita’s Nitric Oxide Plus is specifically formulated to improve blood flow through several additional nitric oxide-enhancing ingredients to increase blood flow. Beetroot Gummies, with 1,500 milligrams of beetroot, are a great option for taking with you on the go.

Take Charge of Your Health

Nitric Oxide Plus and Beetroot Gummies are powerful supplements for improving your blood flow, thereby enhancing your health and quality of life. With small changes to your diet, lifestyle and supplement routine, you can help keep your nitric oxide levels strong and support your body from head to toe.

Now that you’re armed with this knowledge, don’t keep it to yourself! Share what you’ve learned with family and friends. Together, we can inspire healthier choices and celebrate the incredible benefits of the “miracle molecule.”

TriVita, Where Wellness Happens!
Paul Bernitt, DHH
TriVita Director of Wellness Services

REFERENCES

1. https://pubmed.ncbi.nlm.nih.gov/11994742/
2.  https://pubmed.ncbi.nlm.nih.gov/11515807/
3. https://pubmed.ncbi.nlm.nih.gov/7546629/
4. https://www.researchgate.net/publication/11944012_Mechanisms_of_the_Antioxidant_Effects_of_Nitric_Oxide
5. https://pubmed.ncbi.nlm.nih.gov/11994742/
6. https://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=Click%20on%20image%20to%20zoom&p=PMC3&id=3390088_jgc-08-04-230-g004.jpg
7. https://www.ncbi.nlm.nih.gov/core/lw/2.0/html/tileshop_pmc/tileshop_pmc_inline.html?title=Click%20on%20image%20to%20zoom&p=PMC3&id=3390088_jgc-08-04-230-g001.jpg
8. https://www.nature.com/articles/s41598-017-16097-8#:~:text=NO%20production%20in%20the%20salivary,factor9%2C10%2C11
9. https://pmc.ncbi.nlm.nih.gov/articles/PMC7125030/#:~:text=Short%2Dterm%20clinical%20trials%20have,decrease%20systemic%20nitric%20oxide%20bioavailability.
10.  https://pmc.ncbi.nlm.nih.gov/articles/PMC3838201/
11.  https://pubmed.ncbi.nlm.nih.gov/17170603/
12. https://pubmed.ncbi.nlm.nih.gov/34251644/
13. https://pubmed.ncbi.nlm.nih.gov/23075551/
14. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#en32
15. https://dermnetnz.org/topics/horse-chestnut-extract