Our Story
By Dr. Paul Bernitt
Board-Certified Doctor of Holistic Health
Dear TriVita Family,
Genesis 1:29 says, “Then God said, ‘Look! I have given you every seed-bearing plant throughout the earth and all the fruit trees for your food’” (NLT). This verse reminds us of the incredible wisdom of God, who has provided us with plants, not only for nourishment, but also for healing. Natural remedies, like those found in plants, can play a significant role in helping us overcome physical challenges, achieve optimal health and experience greater wellness physically, emotionally and spiritually.
Today, I want to discuss chronic inflammatory pain, a condition that affects millions of individuals physically, emotionally and spiritually. We’ll explore inflammation’s insidious damaging effects that rob health much like hot coals simmering in your body and how Nopalea‘s natural, prescription-free benefits can help reduce pain and promote healing. I’ll also share science-based self-care options to support pain relief and overall well-being further.
The Triple Impact of Chronic Inflammatory Pain
Inflammatory pain can be debilitating, but its effects go beyond physical discomfort. Let’s examine how it impacts the body, mind and spirit.
- Physical Damage
Chronic inflammatory pain causes persistent discomfort, stiffness and limited mobility. Over time, it can wear down joints, muscles and tissues, leading to more pain, insomnia, fatigue and severe chronic illnesses. This pain can prevent people from enjoying activities they love, reducing their quality of life. Numerous studies and leading health experts confirm that long-term chronic inflammation damages tissues of the body and contributes to chronic conditions.1
- Emotional Strain
Living with chronic pain often leads to frustration, anxiety and even depression. The constant battle against discomfort can make daily tasks feel overwhelming, impacting mental health and relationships. One study indicated that up to 70% of patients with anxiety and depressive disorders have chronic pain.2
- Spiritual Challenges
Chronic pain can test one’s faith and hope. Feeling trapped in physical suffering may create a sense of disconnection from God and others, leaving individuals questioning their purpose or struggling to maintain their spiritual strength. We see many examples of people’s faith being tested in the Bible. I appreciate Job’s statement when going through great physical difficulty. Job 42:2 says, “I know that you can do all things; no purpose of yours can be thwarted” (NIV).
The good news? There are natural solutions to address these challenges, and Nopalea is one of them.
The Science-Backed Benefits of Nopalea®
At TriVita, we’re passionate about offering products that enhance your wellness journey. Nopalea, made from the fruit of the nopal cactus, is rich in antioxidants that combat inflammation and support the body’s natural healing process. Its benefits have been clinically studied and validated.
In a recent clinical trial, participants who drank Nopalea experienced significant improvements:3
- Reduced C-Reactive Protein (CRP) Levels: CRP is a key marker of inflammation in the body. Lower CRP levels indicate a decrease in systemic inflammation, reducing pain and promoting healing.
- Increased Range of Motion: Participants reported enhanced flexibility and reduced stiffness, enabling them to move more freely and regain their independence.
- Reduced Reliance on Pain Medications: By targeting the root cause of inflammation, Nopalea helped participants manage discomfort naturally, decreasing their reliance on prescription or over-the-counter pain medications.
- Enhanced Sense of Well-Being: Improved physical health contributed to emotional and spiritual rejuvenation. Participants felt more energetic, positive and empowered to enjoy life.
Our Members Are Living and Sharing Wellness
Dean says, “I take Nopalea for inflammation. My hand would swell up, then after a week it would go away, then back again over and over. Then the other hand and shoulders would swell. For six or seven years, there was lots of pain. After taking Nopalea it was so good. I know the Nopalea helps so much! I rate it 5 stars!”
Marie says, “I take Nopalea for inflammation in my legs. I had surgery, and staying on Nopalea really helps. My body has been pain free for years thanks to Nopalea.”
Members are experiencing greater wellness at TriVita, and these results are a testament to the power of natural solutions. By giving your body what it needs to heal, you can experience life more fully.
Additional Self-Care Options for Pain Relief
- Transform Your Diet for Healing
The nutrients you consume play a powerful role in reducing inflammation. Incorporate foods that fight inflammation into your meals:
- Bright-colored fruits and vegetables: Berries, spinach and broccoli are loaded with beneficial antioxidants.
- Good fats: Add avocados, walnuts, chia seeds and omega-3-rich fish like salmon to your menu.
- Healing spices: Enhance your dishes with turmeric, ginger and garlic for their inflammation-soothing properties.
It’s just as important to limit foods that may worsen inflammation, such as processed snacks, sugary treats and trans fats.
- Stay Active with Gentle Exercises
Even simple, low-impact activities can make a big difference. Go for a walk, stretch or try swimming to reduce stiffness and improve joint health. Regular movement strengthens your body and helps you manage pain more effectively.
- Prioritize Quality Sleep
Your body does its best repair work while you rest. Create a nightly routine that supports deep, restorative sleep. This could include winding down with a warm bath, limiting screen time before bed, and ensuring your bedroom environment is calm and comfortable.
- Incorporate Daily Stress Management
Stress can amplify pain, so it’s essential to take time for relaxation. Set aside moments for prayer, personal reflection or simply being outdoors in nature. Leaning into God’s peace can renew your spirit and help you handle life’s challenges with grace.
- Drink Plenty of Water
Hydration is key to supporting your body’s detoxification processes. Make water your go-to beverage, and consider infusing it with cucumber, lemon or mint for a refreshing, antioxidant-rich twist.
Embrace Natural Healing with Nopalea
If chronic inflammatory pain is impacting your life, I encourage you to try Nopalea. Its clinically proven benefits may help you regain physical freedom, emotional peace and spiritual strength. At TriVita, we are committed to providing you with tools and resources to support your wellness journey.
To learn more or order your Nopalea supply, visit TriVita.com or call our Wellness Consultants at 1-800-991-7116. Together, let’s take steps toward a healthier, more joyful you.
Closing Words of Encouragement
Genesis 1:29 reminds us that God has provided us with incredible resources through nature. As you care for your body, mind and spirit, remember that you are not alone on this journey. God’s healing presence is always with you, and we at TriVita are here to support you every step of the way.
In health and gratitude,
Dr. Paul Bernitt
Director of Wellness Services
TriVita: Where Wellness Happens!
REFERENCES
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5805548/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4198088/#:~:text=It%20is%20likely%20that%20the,as%20a%20consequence%20%5B15%5D
- Jensen, G. Evaluation of Activity Levels, Inflammatory Markers, and Overall Wellness. 2019. Study based on 3 ounce per day serving size
