Strengthen Your Shield: Empowering Your Immune System for Lifelong Wellness

By Dr. Paul Bernitt

Board-Certified Doctor of Holistic Health

Dear TriVita Family,

Maintaining a strong and resilient immune system is one of the best ways to protect yourself from potentially harmful viruses, germs, pathogens and even fungi. Just as we rely on God for spiritual protection, He also gives us wisdom to care for our physical bodies and immune systems to face the challenges of the world with strength and resilience.

Medical experts worldwide agree that a healthy immune system is our body’s first line of defense against various health challenges. In this newsletter, we will explore the roles of the immune system, how inflammation is tied to its function, and what can go wrong if the immune response becomes uncontrolled, triggering damage to vital organs. You will also learn about Nopalea®, a natural solution to support a healthy immune response and reduce inflammation.

Understanding the Immune System

The immune system is an intricate network of cells, tissues and organs working together to protect you from harm. It has two main components:

  • The Innate Immune Response

This is the body’s first line of defense. It quickly recognizes and neutralizes harmful invaders, such as viruses, bacteria and fungi. Innate immunity is like a security system that responds immediately when a threat is detected.

  • The Adaptive Immune Response

This system is more specialized and takes longer to activate. It learns to recognize specific pathogens and creates a “memory” of them, so your body can respond more effectively if it encounters the same threat again. For example, the adaptive immune system tends to protect you from measles if you have previously had this infection.

How Inflammation Is Linked to the Immune System

When your immune system identifies a threat, it triggers inflammation as part of its protective response. Specific immune cells release proteins called cytokines that help fight off viruses, germs, fungi, and other pathogens. Cytokines are essential for coordinating the immune response, healing injuries, and maintaining overall health.

However, when this system is overactive or prolonged, inflammation can become chronic. Instead of protecting the body, it starts to damage tissues and organs, leading to serious health problems. This overreaction is sometimes referred to as a cytokine storm and is linked to serious chronic inflammatory diseases.1

 

Recognizing Chronic Inflammation

Chronic inflammation often develops silently, but there are signs you can watch for, including:

  • Persistent joint pain or stiffness
  • Chronic fatigue
  • Digestive issues like bloating or abdominal discomfort
  • Frequent infections or illnesses
  • Brain fog or difficulty concentrating

How Nopalea Supports a Healthy Immune System

At TriVita, we are committed to helping you achieve wellness through natural solutions. One such product is Nopalea, a delicious wellness drink made from the fruit of the nopal cactus. Rich in antioxidants, Nopalea supports a healthy inflammatory response and helps your immune system function at its best.

In a clinical trial, participants who drank Nopalea experienced:2

  • Reduced C-Reactive Protein (CRP) Levels: CRP is a marker of inflammation in the body. Lower levels indicate reduced systemic inflammation, which supports a healthier immune system.
  • Improved Mobility and Flexibility: Many participants reported less stiffness and greater range of motion in their joints.
  • Reduced Reliance on Pain Medications: Nopalea’s natural anti-inflammatory properties helped participants manage pain naturally.
  • Enhanced Overall Wellness: By addressing inflammation, participants felt more energetic and in control of their health.

Our Members are Living and Sharing Wellness

Dean says, “I take Nopalea for inflammation. My hand would swell up, then after a week it would go away, then back again over and over. Then the other hand and shoulders would swell. For six or seven years, there was lots of pain. After taking Nopalea it was so good. I know the Nopalea helps so much! I rate it 5 stars!”

Marie says, “I take Nopalea for inflammation in my legs. I had surgery, and staying on Nopalea really helps. My body has been pain free for years thanks to Nopalea.”

Members are experiencing greater wellness at TriVita, and these results are a testament to the power of natural solutions. By giving your body what it needs to heal, you can experience life more fully.

The Importance of Testing for Inflammation

A simple lab test, called the C-Reactive Protein (CRP) test, can measure inflammation in your body. Here are the ranges:

  • Low Risk: Less than 1.0 mg/L
  • Average Risk: 1.0 to 3.0 mg/L
  • High Risk: Greater than 3.0 mg/L

You can also take the TriVita Inflammation Quiz to assess your risk and take proactive steps toward reducing inflammation and strengthening your immune system.

Take Action Today

Your immune system is your greatest ally in protecting your health. By monitoring your inflammation levels, acting on an anti-inflammatory lifestyle and incorporating Nopalea into your routine, you can take control of your wellness journey and support your body’s natural defenses.

To learn more or order your Nopalea supply, visit TriVita.com or call our Wellness Consultants at 1-800-991-7116. Together, let’s take steps toward a healthier, more joyful you.

Live and Share Wellness

If you found this content helpful in supporting your wellness journey, please take a moment to share it with others

In health and gratitude,

Dr. Paul Bernitt

Director of Wellness Services

TriVita: Where Wellness Happens!

 

REFERENCES
  1. Jensen, G. Evaluation of Activity Levels, Inflammatory Markers, and Overall Wellness. 2019. Study based on 3 ounce per day serving size
  2. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#:~:text=Vitamin%20B12%20is%20required%20for,1%2D3%2C5%5D
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