Health and Wellness, Podcast

Episode 71: Cold Season Champions: Your Immunity Roadmap

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30
Jan

This month on Healthy You, Dr. Paul Bernitt shares five ways you can strengthen your immune response. When you do your part to keep your immune system healthy, you can: Tune in to Healthy You now to discover the best vitamins, minerals and natural remedies with anti-inflammatory and antioxidant properties to help keep your immune […]

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Brain Health, Health and Wellness, Heart Support, Immune Support, Muscle System

Get to Know NO—

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30
Jan

When you hear “nitric oxide,” you might think of nitrous oxide, better known as laughing gas. While you might appreciate nitrous oxide gas at the dentist’s office, nitric oxide is quite different. Taking care to maintain plenty of nitric oxide in our bodies is no laughing matter, and you need to know why. Doctors Robert […]

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Health and Wellness, Podcast

Episode 70: Supporting Your Immune Health During Cold and Flu Season

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30
Jan

This month on Healthy You, Michael R. Ellison hands over the microphone to TriVita’s own Dr. Paul Bernitt as our new host. Regular listeners will be no strangers to Dr. Paul’s wealth of knowledge and experience. We eagerly anticipate more of his wisdom and insights. Don’t worry—Michael will continue to be an occasional guest host […]

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Health and Wellness

Conquering the Greatest Risk to Humanity: Chronic Inflammation

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Definition of Inflammation: Acute vs. Chronic Chronic inflammation refers to a persistent and long-term inflammatory response in the body. While acute inflammation is a normal and essential part of the immune response to injury or infection, chronic unresolved inflammation can be detrimental to our overall health. It can lead to immune system dysfunction, including a […]

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Health and Wellness, Podcast

Episode 69: How to Grow After Trauma

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30
Jan

This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change and transformation through it. Can trauma be […]

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Anti Inflammation, Health and Wellness

A Treasure from the Desert: The Nopalea Superfruit

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01
Sep

Do creaky knees and aching joints sound all too familiar? You’re not alone. Arthritis affects more than 6 million Canadians — more than diabetes, heart disease, cancer and stroke combined. One in five adults across the nation deals with joint pain or chronic inflammation, and the numbers are on the rise. If you’re looking for […]

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Health and Wellness, Immune Support, Men's Health, Natural Energy, Rest and Relaxation, Woman's Health

Ashwagandha, the Ancient Adaptogenic Herb

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08
Aug

Statistics suggest that stress in America is on the rise, with as much as 63% of the U.S. workforce having considered leaving their jobs to escape work-related stress. According to a Harris Poll conducted for the American Psychological Association, the economy, our jobs and health issues rank among the top stressors for survey respondents. The […]

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Podcast

Episode 68: New Product Announcement

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01
Aug

In this month’s Healthy You podcast, Michael Ellison and Dr. Paul Bernitt introduce a brand-new adaptogenic supplement that’s clinically shown to reduce perceived stress by as much as 72%. Tune in to discover what makes the clinically validated results of TriVita’s Ashwagandha KSM-66® formula more reliable than the “fairy dusting” claims of other companies’ ashwagandha […]

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Health and Wellness, Immune Support, Men's Health, Natural Energy, Rest and Relaxation, Woman's Health

The Top 10 Reasons You Should Take Ashwagandha

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01
Aug

Unleash the Power of Nature In recent years, there has been a growing interest in natural remedies and herbal supplements for promoting well-being and addressing various health concerns. Among these, Ashwagandha, also known as Withania somnifera, has gained significant popularity for its potential health benefits. Derived from a small shrub native to India, Ashwagandha has […]

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General Wellness, Health and Wellness, Muscle System

Vitamins for Muscles – Healthy Muscle Nutrients

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10
Jul

This article will discuss the importance of vitamins for muscles. It will also cover the nutrients that aid in muscle growth, recovery, and overall health. We’ll discuss how vitamins like D, A, C, and E help keep muscles strong and healthy. Additionally, we will highlight the significance of essential amino acids, omega-3 fatty acids, magnesium, […]

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Brain Health, Health and Wellness

Feel Brighter at Every Age

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30
Jun

Concerns about Brain Health and Memory Loss Rise as We Age Mood, memory, cognitive function and brain health continue to be some of the most discussed health topics as we grow older. About 1 in 5 people experience depression in the U.S., and 6.7 million Americans 65 years and older are living with Alzheimer’s disease […]

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Health and Wellness

TriVita Offers 3 Sublingual B-12 Formulas

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31
May

Your body needs Vitamin B12, or cobalamin, and folate, also called folic acid, to function normally. All of TriVita’s Slow Dissolve B-12 products include B12 and folate. What does Vitamin B12 do? Vitamin B12 supports protein and fat metabolism, cardiovascular support, nerve fiber support, cognitive support, formation of hemoglobin and prevention of anemia. Feeling tired […]

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Anti Inflammation, Health and Wellness

Overcoming the Cytokine Inflammademic

Posted on by presscare
11
Apr

Written by Paul Bernitt, DHH Director of Wellness Services You Deserve a Better Life Medical experts around the globe agree that chronic inflammation is one of the greatest health risks to humanity. Let’s face it, we live in a high-stress, inflamed world. We’re exposed to highly-processed foods and drinks, chemicals, pathogens and isolation, which can […]

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Podcast

Episode 64: The New Health Paradigm for the 21st Century

Posted on by presscare
05
Apr

Join Michael as he discusses the new paradigm of self-care and why self-care really isn’t selfish at all. Science just keeps catching up to what the Bible has said all along. Even institutions like Harvard Medical School and the Mayo Clinic are now recognizing the importance of wellness for physical, emotional and spiritual health. Are […]

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General Wellness, Health and Wellness

Smile and Laugh Your Way to Good Health

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24
Jan

Everybody looks better when they smile. It turns out that smiling and laughing are also good for your health. When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Other neurotransmitters like dopamine, serotonin and endorphins come into play too. Endorphins act as mild pain relievers, whereas serotonin is an […]

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