Modern medicine is learning what many traditional cultures knew all along—a healthy gut is critical for a healthy body.
In this timely message, Michael shares inspirational information from an email from Jack Canfield and an exercise you can do that will change the way you feel emotionally, physically and spiritually.
There are lots of things we can do to keep our hearts healthy, and eating right is one of the most important. By including more of these everyday “super foods” into your diet, you’ll be on the right track.
Remember the famous painting, Whistler’s Mother? It was painted by James Whistler in 1871. His mother was only 67 years old, yet she appears to be relegated to her rocking chair and not too happy.
Compare her to Armand Gendreau, a skydiver at age 101. And Johanna Quas, a gymnast at age 87. Or how about Dan Pellman, who set five world records at the Senior Olympics… at 100 years young.
Now that’s Vitality!
Join Michael and special guest Dr. Paul Bernitt as they introduce WeCARE, plus discuss the phases of stress and how we can choose wellness in troubling times.
Join Michael as he discusses the difference between experiencing happiness and living with joy, and helps establish the steps we can take to live with enduring joy every day!
Join Michael as he talks with Dr. Olivia Remes, a mental health researcher at the University of Cambridge, about her new book, “The Instant Mood Fix: Emergency Remedies to Beat Anxiety, Panic Or Stress” and how harnessing our thoughts can instantly change our lives, mood and behavior.
Join Michael as he explores new and exciting science observations about how gut health is the gateway to living with better health and wellness.
Wellness is a gift that we are called to steward. It’s not just the absence of disease or injury, it’s the balance of physical, emotional, and spiritual well-being. These 10 essential habits for health and wellness are intended to help you experience newfound health, energy and perspective to accomplish your life goals and purpose.
Your immune system was intricately created by God to protect your body from foreign invaders, but when your immune system is overwhelmed, it may trigger prolonged or even chronic inflammation.
At a time when the world is gripped by the Covid-19 pandemic, early AIDS doctors look back on 40 years of HIV/AIDS. Many of them first encountered AIDS when they were in their early 30s, and their lives have been shaped to a large extent by that earlier pandemic. Before a medicinal product can be […]
At a time when the world is gripped by the Covid-19 pandemic, early AIDS doctors look back on 40 years of HIV/AIDS. Many of them first encountered AIDS when they were in their early 30s, and their lives have been shaped to a large extent by that earlier pandemic. Before a medicinal product can be […]
The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.
The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.
The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.
Join Michael as he examines the one-dimensional narrative surrounding health in the face of COVID-19. While the media demands quick fixes, Michael exposes even more serious risk factors they have ignored as well as the real keys to wellness.
There are many reasons we do not get enough quality fruits and vegetables in our diets. Some simply do not like the taste, others have difficulty digesting them and many people are too busy and find themselves grabbing quick and easy go-to processed foods.
Join Michael as he shares a medically recognized, ancient tradition for helping build your immune system to resist viruses and bacteria. You won’t hear this on the news media.
The super health benefits of plant-based nutrients Plant-based nutrition has become a popular term in the health and wellness universe as more people adopt a green, natural way of living. In fact, one survey found more than half of Americans were open to eating more plant-based foods, but they don’t know what to buy. Whether […]
Join Michael as he shares a Harvard Medical School Special Report revealing the two most important things you can do right now to improve your health, live with wellness and purpose, and improve your quality of life.
Our Story