By joining as a Prayer Member, you will be joining with like-minded believers praying in agreement with God's Words of provisions. You will also receive information on urgent needs throughout the world and upcoming special prayer events.
Anxiety is a natural response to stress. It’s your body’s way of alerting you to potential danger or threats. Think of it as your brain’s alarm system telling you to be careful. Sometimes, this alarm system works well and helps you stay safe. For example, if you see a car speeding towards you, anxiousness makes you jump out of the way quickly.
As we age, maintaining strength and stamina becomes increasingly vital for an active and fulfilling life. Fortunately, there are natural supplements that can assist in this journey. Essential amino acids (EAAs) and beet root offer a wealth of benefits that address the unique needs of individuals aged 50 and above. Myohealth™ — 9 EAAs for […]
I declared this promise at the start of the new year: “You can, and you will experience greater wellness in 2024.” I believe that promise is available to anyone who desires greater wellness. And, there is no greater transformative power on earth than the supernatural power of forgiveness to help you experience physical, emotional and spiritual […]
by Paul Bernitt Director of Wellness Services Board-Certified Doctor of Holistic Health Happy holidays, and hello 2024. This is the season of giving and receiving, and as we wind down 2023, it is also a time to prepare for the future. It is important to devote ourselves to the idea that people really do […]
This month on the Healthy You podcast, host Dr. Paul Bernitt welcomes Bronwyn Ison, TriVita’s director of marketing and communications, to discuss how you can transform yourself one moment at a time with the power of gratitude. We all have negative cognitive biases in our lives, and these unhealthy default mechanisms too often rob us […]
This article will discuss the importance of vitamins for muscles. It will also cover the nutrients that aid in muscle growth, recovery, and overall health. We’ll discuss how vitamins like D, A, C, and E help keep muscles strong and healthy. Additionally, we will highlight the significance of essential amino acids, omega-3 fatty acids, magnesium, […]
Everybody looks better when they smile. It turns out that smiling and laughing are also good for your health. When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Other neurotransmitters like dopamine, serotonin and endorphins come into play too. Endorphins act as mild pain relievers, whereas serotonin is an […]
What kind of habits do you have? Are you thinking, saying and implementing positive daily behaviors that promote a good and healthy life?
Remember the famous painting, Whistler’s Mother? It was painted by James Whistler in 1871. His mother was only 67 years old, yet she appears to be relegated to her rocking chair and not too happy.
Compare her to Armand Gendreau, a skydiver at age 101. And Johanna Quas, a gymnast at age 87. Or how about Dan Pellman, who set five world records at the Senior Olympics… at 100 years young.
Now that’s Vitality!
Wellness is a gift that we are called to steward. It’s not just the absence of disease or injury, it’s the balance of physical, emotional, and spiritual well-being. These 10 essential habits for health and wellness are intended to help you experience newfound health, energy and perspective to accomplish your life goals and purpose.
At a time when the world is gripped by the Covid-19 pandemic, early AIDS doctors look back on 40 years of HIV/AIDS. Many of them first encountered AIDS when they were in their early 30s, and their lives have been shaped to a large extent by that earlier pandemic. Before a medicinal product can be […]
At a time when the world is gripped by the Covid-19 pandemic, early AIDS doctors look back on 40 years of HIV/AIDS. Many of them first encountered AIDS when they were in their early 30s, and their lives have been shaped to a large extent by that earlier pandemic. Before a medicinal product can be […]
The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.
The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.
The best Organic Food blogs from thousands of top Organic food blogs in our index using search and social metrics. We’ve carefully selected these websites because they are actively working to educate, inspire, and empower their readers with frequent updates and high-quality information.
There are many reasons we do not get enough quality fruits and vegetables in our diets. Some simply do not like the taste, others have difficulty digesting them and many people are too busy and find themselves grabbing quick and easy go-to processed foods.
The super health benefits of plant-based nutrients Plant-based nutrition has become a popular term in the health and wellness universe as more people adopt a green, natural way of living. In fact, one survey found more than half of Americans were open to eating more plant-based foods, but they don’t know what to buy. Whether […]
Flowers! We are ladies who love to have flowers and we love to host flower happy hours. Grab your favorite people, have them bring a bouquet, a small snack to share, or a fun “mocktail” to drink, and take part in a flower happy hour of your own. What is flower happy hour? This is […]
Learn the Ten Essentials from TriVita’s Leading Ladies! Where are you on your wellness journey? The ElliWives are here to help motivate and inspire you with their tips and advice to be the best version of yourself and want to welcome you into their homes and hearts. Susan, Annie and Chelsea Ellison will share with […]