When you were a child, falling was a regular occurrence. You’d get back up and move on. But as you age, it’s not as simple to bounce back.

Over-the-counter and prescription medications may provide temporary relief from allergy symptoms but are not deeply effective or provide a lasting solution. Immunotherapy boosts the body’s natural defenses using safe and natural low-dose serum to restore the body’s innate immune function.

Sometimes a message is so profound few words are necessary. This March blog is one of those messages.

When I was asked to write an article on snacking I was reluctant at first, because this subject is so controversial. To understand if you’re undermining your own health by snacking, we have to ask ourselves the question, “snacking on what?”

“I hope my life lessons can benefit you, and lead you to make
healthier financial choices, too!”

For many people, the start of the year marks a time of reflection and self-improvement. That’s why more than 40% of Americans make New Year’s resolutions.

Here is some great advice on how to keep those resolutions.

I heard a great quote the other day, and while I did not catch the source, it is worth repeating as we enter a new year. It went like this, “You may not be able to step back and start over, but you can step back and begin a new ending.” Life is not about living in the glories or regrets of the past or projecting them onto the future. Life is best lived in the power of NOW!

Yes, goals and dreams do come to pass when we refuse to let them die – and when we keep a positive attitude.

Humans are creatures of habit and change is difficult. But should you stop making resolutions? Never!

One of TriVita’s Essentials For Health & Wellness is to give and receive love but sometimes distance can make it difficult to stay in touch with loved ones, and phone calls are just not the same as seeing them. Fortunately, technology has helped fill this gap with video calling.

Listen to Michael and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays!

For hundreds of years, it was a common belief that the world was flat, that man would never walk on the moon and that each person born was given a set of genes and we were incapable of altering our genetic expression. It was believed that our genes predetermined our predispositions of health, weight and behavior.

Today we know the Earth is round, and we have choices to make regarding our wellness.

Healthcare is a major expense in North America. In fact, the average annual cost per US citizen is $10,348, which is the highest in the world.

The holiday season is almost here, and with it comes festivals, feasting and celebrations! If you desire wellness, this season is potentially the most damaging to your health because of the foods loaded with sugars and refined carbs that promote high glucose levels.

Strong relationships are crucial to living a happy and healthy life. But loneliness and social isolation are growing problems that have grim emotional, mental and physical consequences.

Each of us has qualities and experiences which are of great value. They contribute to the meaning, purpose and fulfillment of our lives. Without our consistent awareness, they can be easily stolen by a thief.

Bad things sometimes happen to good people. But adversity doesn’t build character, it reveals it. For Delores Moore, she had her life turned upside down after a series of debilitating car accidents.

Powering Through the Day Brandon MacCartney, TriVita Member since 2017, has always been interested in health and nutrition. “I have studied nutrition since I was a senior in high school. I love learning about nutrition and how amazing God created the body! The more I learn, the more I know God created the body with […]