Traditional medicine is making a comeback and adaptogens are taking center stage. Integrative medicine experts, wellness gurus and holistic nutritionists are all talking about adaptogens and their many benefits including glowing skin, more energy and less stress. Actors, Actresses and social media celebrities are at the forefront of sharing the benefits of adaptogens. But what […]

“The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you or gives a sense of meaning, joy and happiness.” — Terry Orlick Human emotional and spiritual fulfillment is designed in our hearts by our Creator to be found in the fidelity to a worthy […]

When Longevity Meets Vitality Everyone wants to live a long and happy life, but what is another year without purpose, wellness and quality? Dr. Lorri Sullivan, Member since 2017, has long been living with purpose and wellness however her quality of life was less than optimal until she discovered MyoHealth. Lorri first heard about MyoHealth […]

By Tammy Pon, M.D. When I reflect upon TriVita’s Essentials for Health and Wellness, the word “homeostasis” comes to mind. The goal of the Essentials is to help people “experience wellness,” which goes beyond supporting our biochemistry with nutrients and exercise.It includes emotional and spiritual health, all wrapped up together to help us stay in […]

Once upon a time, the “retirement years” evoked images of RV travel, hobbies galore and a general life of leisure. Today, expectations are completely different for those entering “retirement age.” Recent research from the TransAmerica Center for Retirement Studies shows that a whopping 82% of those in their 60s expect to, or are already, working […]

By Mamiko Odegard, Ph.D. Are you ready to claim your true value without having to wait for others to like, accept, approve of and love you? Recognize the fear within you that needs the validation of your worth. What is it that is keeping you from that goal? Is it years of messages drawn from […]

A lot has changed in 19 years, but our appreciation for our members has not. Watch this special message from founder and CEO Michael Ellison and other TriVita employees.

By Christa Orecchio For many of us, summer eating means outdoor cooking and lots of barbeques. Grilling is a longtime fun tradition for so many of us—but did you know there are healthy and unhealthy ways to grill? When we grill using high heat, proteins in meat and fish can get converted to something called […]

Mitochrondria is an intimidating word that’s thrown around a lot in medical websites and journals, but how many of us really understand its importance? Mitochondria are simply the tiny factories in each of our cells that turn the food we eat and the oxygen we breathe into energy. Aging speeds up when the communication breaks […]

Blessed Beyond Measure “God put all the right people in my life at the right time. It was incredible!” Marie de Haan grew up in Skagit County, Washington and loves the area. It has everything from the ocean to the desert and beautiful mountains for hiking. “My husband and I bought a fixer upper 20 […]

One of the fascinating studies I did recently was on extending quality of life. I decided to research centenarians and get their advice. Anyone who is living past 100 and can get in front of a camera to describe how to live life with enjoyment and health is worth listening to. As one lady who […]

I thought I was the poster boy of TriVita, but I step down (temporarily) to Harry at age 93 along with his wife Marvis at age 92. They are the new TriVita wellness poster boy and girl living with wellness!! It is always a highlight of any day to receive a wellness testimony from a […]

In The Pursuit Of Wellness “I have hope again and am motivated to continue my health journey. With TriVita there, I feel like I am not alone in this!” Laura Burford, Member since 2004, hardly ever visited the doctor. She always felt “fine” and never saw the need, until she received routine health screening at […]

Guided by Hope Let perseverance be your engine and hope your fuel. – H. Jackson Brown Jr. For many that have struggled with illness or setbacks in life, it may seem as though health and happiness are out of reach. However, hope is about perseverance and perspective. Joanna Schick’s journey to wellness and recovery hasn’t always […]

Get to Know the Keto Diet Weight loss diets aren’t new. From the Paleo, Vegan and Dukan diets to the well-known Atkins Diet, there are a plethora of modern low-carb diet plans that focus on maximizing health while facilitating weight loss. But in our rush to improve our health and enhance our life, we all […]

KEEP ON, KEEPING ON Helen Swanson has lived in numerous cities and towns throughout the Midwest, and everywhere she goes she brings with her a keen sense of service. “I’ve always tried to help people and to have a servant’s heart. That’s just what I do because you never know what tomorrow’s going to bring. […]