Most of our adult lives are focused on working, saving and investing as much money as possible for our family’s future.
But not nearly enough emphasis is placed on creating and maintaining our health. And when you think about – what good is accumulating financial wealth, if we’re not healthy enough to enjoy our lives?
Trivita Clinic offers many safe and natural options to help cope with stress and improve sleep
Never in modern-day history have we had the opportunity to evaluate our way of life as we have in the past few weeks with the impact and mandatory directives coming with the world pandemic!
Alfred Libby, a pioneer in nutrients and health, patented the technology that still powers TriVita’s Slow Dissolve B-12 supplements. His original formula lets the dissolving action of B12 get into the bloodstream without an injection, or swallowing a pill.
I am so passionate about wellness because there was a time I lived my life without it! The misery index rises fast without wellness. There is nothing like living life with the joy of wellness. That is why I started Trivita and the Trivita Clinic of Integrative Medicine. I want people to experience the joy of […]
There’s so much information you need to know inside this special report. Get your free copy here!
Two wonderfully heart-smart recipes
Your diet doesn’t just affect your waistline, it is also critical to how you feel and function. Eating the wrong kinds of food, such as processed carbs and meats, fried foods and sweets, may lead to excess body weight, avoidable diseases and poor mental health.
A growing number of experts agree that omega-3 fatty acids affect almost every body system. We all know that our heart is a muscle and needs exercise for optimal health. And we know the importance of a healthy diet for heart health. But do you know how essential omega-3 fatty acids are for your heart? […]
A growing number of experts agree that omega-3 fatty acids affect almost every body system. Research has documented the connection between omega-3s in several neurological and psychological conditions. A recent study found a correlation between omega-3 fatty acids that are related to an increased risk in Alzheimer’s. How to get your omega-3s The Harvard Medical […]
The most powerful thing you can do to bring change in your life (health, well-being, financial or relationships) is not a new year’s resolution — but to seek out the powerful purpose of your life.
When asked by your doctor; how are you feeling? Most people respond; I feel fine. But are you really fine? Your actual health may not be as good as you think because what’s really going on inside just might tell another story.
Occasionally feeling sad, cranky, upset and distraught is a fact of life. Maybe you’re tired, stressed or just hungry. No matter the reason for your foul mood, here are twelve simple ways to improve your attitude and get you on your way to feeling like yourself again.
What could be more beneficial to your health than any medication? According to a publication by Harvard Medical School, walking is considered to be the most helpful thing you can do to sustain your life-giving force of wellness.
The vitamin B12 craze has been around for years—and for good reason. Vitamin B12 is an essential vitamin that your body requires to function properly. B12 is involved in numerous critical processes such as DNA production, metabolism, healthy nerve function and the formation of red blood cells.
Inflammation is a hot topic. It’s in the news, making magazine covers and maybe your doctor has even discussed the effects of chronic inflammation with you. But this wasn’t always the case. It wasn’t until recently that scientists discovered that inflammation is at the root of many degenerative diseases, including heart disease, diabetes, obesity, Alzheimer’s and even cancer.
Inflammation is directly associated with symptoms such as swelling, pain, heat and limited mobility. Inflammation can affect your quality of life. Reducing your inflammation can alleviate these symptoms.
Researchers have carefully studied some of the most common diseases to affect Western populations in search of their root causes. While many advances have been made, much is still unknown. However, they agree on a common factor in virtually all of them: inflammation.
Your greatest health risk is chronic inflammatory-related diseases, according to the World Health Organization (WHO). In fact, they say it is the most significant health risk to all humanity worldwide!
Here’s a simple fact: Your body needs oxygen, not only to live but to live better. Up to 75 percent of toxins are removed through breathing. Here are 10 ways to breathe better.
Our Story