One of TriVita’s Essentials For Health & Wellness is to give and receive love but sometimes distance can make it difficult to stay in touch with loved ones, and phone calls are just not the same as seeing them. Fortunately, technology has helped fill this gap with video calling.

Listen to Michael and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays!

For hundreds of years, it was a common belief that the world was flat, that man would never walk on the moon and that each person born was given a set of genes and we were incapable of altering our genetic expression. It was believed that our genes predetermined our predispositions of health, weight and behavior.

Today we know the Earth is round, and we have choices to make regarding our wellness.

Healthcare is a major expense in North America. In fact, the average annual cost per US citizen is $10,348, which is the highest in the world.

The holiday season is almost here, and with it comes festivals, feasting and celebrations! If you desire wellness, this season is potentially the most damaging to your health because of the foods loaded with sugars and refined carbs that promote high glucose levels.

Strong relationships are crucial to living a happy and healthy life. But loneliness and social isolation are growing problems that have grim emotional, mental and physical consequences.

Each of us has qualities and experiences which are of great value. They contribute to the meaning, purpose and fulfillment of our lives. Without our consistent awareness, they can be easily stolen by a thief.

Bad things sometimes happen to good people. But adversity doesn’t build character, it reveals it. For Delores Moore, she had her life turned upside down after a series of debilitating car accidents.

Powering Through the Day Brandon MacCartney, TriVita Member since 2017, has always been interested in health and nutrition. “I have studied nutrition since I was a senior in high school. I love learning about nutrition and how amazing God created the body! The more I learn, the more I know God created the body with […]