By Paul Bernitt, DHH Welcome to this month’s edition of Healthier You! In this issue, we’re diving into an essential nutrient that’s become popular in health circles: biotin. You might have heard people say that biotin is great for your hair, skin and nails, but this nutrient does a lot more than that! Let’s explore […]

A Comprehensive Approach to Nurturing and Nourishing a Healthy Immune Response   In this article, we will explore a comprehensive approach to taming chronic inflammation, a formidable adversary that can negatively impact the body’s vital organs and functions. By adopting simple lifestyle changes and nourishing our bodies with the right nutrients, we can transform chronic inflammation […]