Listen to [TVBLOGCOPY]Michael[/TVBLOGCOPY][MWSBLOGCOPY]Michael[/MWSBLOGCOPY] and Susan Ellison share their simple and scientifically validated steps for creating healthy habits, even during the holidays! Plus, hear their personal stories of cues, routines, and rewards for the habits of giving and receiving love, creating a practice of gratitude that makes life meaningful and hopeful even in the hard times.
Click the player below to listen to this month’s audio blog
When Longevity Meets Vitality Everyone wants to live a long and happy life, but what [...]
For hundreds of years, it was a common belief that the world was flat, that [...]
With age, some amount of memory loss is considered normal. Find out what's normal and [...]
Growing older is the largest risk factor for neurodegenerative disease, commonly known as brain health. [...]
We have been saying this for nearly a decade — Your C-Reactive Protein (CRP) inflammatory [...]
Strong relationships are crucial to living a happy and healthy life. But loneliness and social [...]
One of TriVita’s Essentials For Health & Wellness is to give and receive love but [...]
The human body’s circulatory system consists of three independent systems that work together—these include the [...]
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Our Story
I always learn something new or am reminded of a prior tip. All good stuff Susan and Michael, thanks, Happy New Year!